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Knowledge of vulnerabilities on the human body contributes to a more effective physical influence on the subject in self-defense. Vulnerable is the part of the body, the impact, pressure or twisting of which causes damage, acute pain, disruption of the vital functions of a person. Most often these are places on the human body, where the main nerves and nerve nodes pass; significant blood vessels; The places where the bones are least protected by muscles; joints; internal organs.
Additional information on physical development and training of self-defense skills can be found on the website: http://www.physical-education.ru
